Find Your
Flow.
Reformer, Mat, and Hot Mat Pilates designed to meet you where you are. Start by finding the class that fits your goals, check the days and times it is normally offered, then use our live calendar to reserve your spot.
3100 Canal St. · Suite 100-B · Houston, TX 77003
Start with the experience you want.
Each class below includes its regular weekly schedule so you know what days and times to look for before heading into the live booking calendar.
Reformer
Spring based resistance, controlled movement, and full body strength in our Reformer Studio.
Soft Ground
New to the Reformer? Learn the fundamentals at a steady pace with clear cues, intentional movement, and plenty of support as you build confidence with the equipment.
Rooted Reformer
Spring based resistance and intentional Pilates movement come together for full body strength, length, stability, and control.
Rise & Sculpt
A strength focused Reformer experience designed to challenge the full body through resistance, control, sculpting sequences, and intentional movement.
Buns + Back + Biceps
A strength focused Reformer class targeting the glutes, back, arms, and core through controlled resistance, focused sculpting sequences, and full body integration.
Mat + Hot Mat
Core driven Pilates, mobility, strength, and flow from the ground up.
Grounded Flow
The foundation of the method. Breath, control, alignment, and core strength come together through intentional Mat Pilates movement.
Core Bloom
A focused session designed to strengthen your center, support posture, improve stability, and restore balance through precise, controlled movement.
Heated Roots
Intentional Hot Mat Pilates designed to deepen mobility, strength, control, and connection through focused, full body movement.
Buns + Back + Biceps
A full body sculpt class with extra focus on the glutes, back, arms, and core. Expect controlled movement, intentional strength work, and challenging sequences grounded in Pilates principles.
Your week at a glance.
If you already know what day works best for you, use this quick guide before opening the live calendar.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Book from the live calendar.
You already know the class, day, and time you want. Now use the live calendar below to check current availability and complete your reservation.
Find your date
Use the calendar controls to move to the week or day you want to attend.
Find your class
Look for the class name and time you selected from the schedule above.
Reserve your spot
Select the class, sign in or create your account, then use your membership, pack, or available purchase option to complete your booking.
Find your class. Build your practice.
Explore membership options designed to make Reformer, Mat, and Hot Mat Pilates a consistent part of your routine.
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