Where Wellness Takes Root

Where living greenery meets mindful movement. A sustainably built Pilates studio in EaDo, Houston, designed for strength, balance, and belonging.

Rooted in Sustainability

Rooted in nature, designed to breathe. A studio built from sustainable materials and alive with greenery.

Intentionally Exclusive

A private, elevated space where every detail, and every member, is cared for with intention.

Recovery & Wellness

Movement is where we begin. Recovery, balance, and whole-body wellness complete the practice.

Planted with purpose. Grown through community.

A light-filled, sustainably built studio in the heart of EaDo, Houston, where Pilates, living greenery, and genuine connection come together.

Every detail, from the natural materials to the plants that line our walls, was chosen to help you breathe easier and move with intention. Whether it’s your first class or your hundredth, come as you are.

Pilates for Every Body

Soft Ground

New to the reformer? Learn the fundamentals at a steady pace, with clear cues and plenty of support.
Reformer Foundations · Beginner Friendly · 60 min

Rooted Reformer

Spring-based resistance on the reformer for full-body strength, length, and control.
Reformer Pilates · All Levels · 60 min

Grounded Flow

The foundation of the method. Breath, control, and core strength built from the ground up.
Mat Pilates · Beginner Friendly · 60 min

Heated Roots

Mat Pilates in our heated studio to warm the muscles and deepen every movement.
Hot Mat Pilates · All Levels · 60 min

Start Your Practice

Not Sure Where to Begin?

Tell us what you’re looking for and we’ll help you find the right place to start — Reformer Pilates, Mat, private sessions, or the membership that fits your routine.

✓ Beginner-friendly options
✓ Personalized guidance
✓ No pressure — just the right starting point
Pilates + Wellness
3100 Canal St., Suite 100-B
Houston, TX 77003